by Brooke Taylor

Are you ready to turn up the heat on your fitness?

A 5-step, heart rate based system designed to maximize your fat burning zones, sculpt toned muscle, and create a healthy mindset.

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Invest in Your Love for Your Body

Not based on jean size, your age, or number on the scale.

Get an effective system designed for your body, based on your heart rate. No more trends, quick fixes, or generalized workouts that eventually plateau your fitness. Learn to train efficiently and effectively for sustainable results designed for busy women dealing with REAL life.

  • Sculpt Lean Muscle
  • Lessen Injury
  • Improve Flexibility
  • Healthy, Satisfied Eating
  • Correct Posture
  • Gain Better Balance
  • Build Stronger Core

Meet Brooke Taylor

As a trainer since 2004, I’ve seen every type of fad and trend come and go. I’ve watched the promise of quick workouts bring unbalance and injury to the body. I’ve watched it take a toll on a woman’s confidence.

I’ve seen it become more about how you look and not nearly enough about how you feel and the actual work it takes to get strong and fit - and make it last.

After accumulating over 69 different certifications, I wanted to eliminate the confusion, estimation, and guessing that keeps women stuck.

Proud Mother of Two

As a wife and mother who is also running a business, I know how important it is to maximize every single moment. And I know you are busy, too (like accidentally-put-the-keys-in-the-freezer busy).

It’s all about training smarter.

I want to give you the opportunity to better your body and mind, face challenges with support, and help create a life you are proud of. Join me and a community of women committed to inspiring and supporting you every step of the way.

What Makes IGNITE BURN BLAZE Different?

Your heart rate calls the shots.

Think of it as having a personal trainer attached to your wrist.

This is how you learn to find your sweet spot. The spot that teaches you how to prevent injury, build endurance, and encourages lean muscle and strength.

When you join our program, you are not alone. The online group is built to support you. I make it a point to make sure myself or my team reaches out to make sure you are clear, confident, and motivated - and always have your questions answered.

Our program integrates both nutrition and exercise together helping you create a lifestyle transformation around your health. (Fancy for not just another workout regime.)

✔ 5 Level Progressive Series
✔ Specific Strength + Cardio Training
✔ Instructional Videos + Step-by-Step Guides
✔ Nutritional Guidelines
✔ Mobile Accessible
✔ Online Accountability + Support

Taylored for Your Body

What's Included

5-Tier System

Each 30-day level is designed to progressively re-stabilize, build muscle, and boost confidence. Home training with just 5 pieces of small equipment or utilize gym time with efficiency (no more wandering around wondering what you need to see results).

Heart Rate Customization

Your body is not the same as someone else. Learn to train in your fat burning zones - how many reps and for how long with detailed training, even for cardio. Know when to mix in classes - from yoga, pilates, cycling - and when to let your body rest.

Healthy Eating

Your fitness begins at home! Nutritional guides teach you to nourish the body from the inside out. Weekly recipes, nutritional guidelines, and super simple snacks for on-the-go help you stay focused. No diet dogma or extreme tactics.

Our Community

Support is the key to sustainable fitness! Access to the IGNITE BURN BLAZE membership never expires. Plus, our community is committed to helping you stay motivated and focused. Train together. Ask questions. Be supported every step of the way.

✔ Sculpt Lean Muscle
✔ Lessen Injury
✔ Improve Flexibility
✔ Healthy, Satisfied Eating
✔ Correct Posture
✔ Better Balance
✔ Stronger Core
✔ 24/7 Community Support

The 5-Step System

→ Level 1: Help to safely prepare your body by building your basic strength, endurance, stamina, and stability.
→ Level 2: Continue to learn how to challenge your cardio endurance and muscular strength with more full-body workouts.
→ Level 3: You’ll be pushed even further with challenging super-set exercises that continue to increase your strength and endurance.
→ Level 4: Introducing compound movements and plyometrics to challenge your strength and coordination, and help you improve overall fitness.
→ Level 5: Complex movements will be combined and arranged in ways to challenge you and maximize your results.

Real Success Stories

Seeing is believing...

FREE 7 Day Trial

Find out why IGNITE BURN BLAZE is right for you - try for 7 days without any commitment or payment!

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What People Are Saying

Don't take our word for it, take theirs...

"Brooke will change your life! Her IGNITE BURN BLAZE by Brooke Taylor is so addictive that it won’t take you long to crave a healthier YOU… if you are ready to make a change, Brooke can help… and yes, get ready to break a sweat!!"

- Veronica A.
"The workouts are very detailed and I felt like I was working out with a trainer right by my side. The results were incredible! I lost weight, gained more muscle and felt amazing! I felt confident at the gym because I knew what to do."

- Stacy S.
"Being a part of IGNITE BURN BLAZE by Brooke Taylor has been one of the best decisions I have ever made for myself. [I learned] that my body LOVES to move, and a good workout doesn't always have to be at the gym. Through this program I not only have some great recipes, awesome workouts, and toned muscles but my confidence has gone through the roof!"

- Stephanie L.
"I’ve lost 35 pounds and IGNITE BURN BLAZE has given me the extra push everyday. I look forward to posting pics and recipes so the IGNITE BURN BLAZE community and get pumped to share their successes. It's like having a personal trainer everyday! And I’m in the best shape of my life post pregnancy - and I’ve had 4 kids!"

- Tania O.
"Brooke really brings her small group classes and personal training sessions into your own home. [She] really wants you to be the best version of yourself…You really have access to Brooke anywhere and everywhere…I have never been happier or have felt better!"

- Michelle L.
"IGNITE BURN BLAZE by Brooke Taylor shows you how to exercise, eat, and also rest for optimal results at your level…The program also shows you how to set goals, so that you can stay on track within the 30 days, and also beyond."

- Danielle J.

Frequently Asked Questions

  • IGNITE BURN BLAZE is a 5-step, heart rate based system designed to maximize your fat burning zones, sculpt toned muscle, and create a healthy mindset.

    This effective system is designed for your body, based on your heart rate. No more trends, quick fixes, or generalized workouts that eventually plateau your fitness.

    This detailed and structured program gives you the tools and guidelines for successful and sustainable fitness.

    Within each day/week, there are diagrams, instructional videos, printable PDFs, nutritional guidelines, cardio programs, and lots of nutrient-dense recipes to keep you focused and on track.

    You are given a set structure to follow for each day of the week. No guessing or wondering how many reps, what weights to use - it’s all done for you.

    All nutritional guidelines, recipes, and 5-6 workouts a week are easily accessible. And each week is progressive helping you challenge yourself along the way, while decreasing the risk of injury and keeping you energized and motivated.

  • In short, yes! This program is a progressive series. There are various modifications for each level and exercises, no matter what your fitness level.

  • IGNITE BURN BLAZE is accessed on a membership site. Once you purchase the program, it’s yours to keep, and your membership never expires.

    Currently, IGNITE BURN BLAZE is designed to release 7 days of the program at a time to lessen any overwhelm, and, instead, keep you motivated and focused.

    Please Note: You will receive access every week at the same hour as your original purchase.

  • Once you purchase IGNITE BURN BLAZE by Brooke Taylor, you will receive 3 emails...

    Email #1: your receipt.

    Email #2: your guide to creating user login and password.

    Email #3: all steps to successfully begin the program.

    Please be sure to read through each email and all directions carefully as each offers some golden nuggets to get the most out of the program.

  • Both! The suggested equipment section (can be found on the site) is exactly what you will need to complete the workouts.

    There are set cardio days. You can either use the desired pieces of equipment (aka the Elliptical or Stairmaster) at your local gym or simply follow the structure of workout based on your heart rate zone intervals.

    Your heart rate monitor will always make sure you are working out efficiently and effectively.

  • The goal of this program is to teach you how to stay consistent, no matter your circumstances. IGNITE BURN BLAZE is designed to be done anywhere so it’s easy to do a workout on vacation, work trip, etc. Also, remember that if you miss a day, you can always go back. Progress over perfection - always.

  • The program is designed to start on Sunday. Be sure to give yourself enough time to read through all materials before you get started. This will ensure you have all the information you need and start the program with confidence.

  • Yes! First thing, follow @tfignite on Instagram. Also, check out the #tayloredfitnessnyltd #tfignite #igniteburnblaze #ignitebytayloredfitness for further tips, tools, and to post your progress!

    It’s all about community, inspiration, and empowerment.

    Research shows that a cornerstone of successful fitness starts with support. That’s why when you celebrate your wins and reach out to the Instagram community to share your current roadblocks and challenges, you have a community ready to answer your questions and keep you focused. I also check in with our IGNITE BURN BLAZE Instagram community each day to keep you motivated.

    Additionally, you will receive emails throughout the program to help guide you.

  • You should always consult with your doctor before beginning any new exercise regimen to ensure your own personal safety. This program is designed and created for healthy bodies with no preexisting medical conditions or injuries. Individuals who have any medical condition, including heart or cardiovascular conditions, stroke, kidney disease, gall bladder disease, diabetes, gout, hypoglycemia, chronic infections, or anyone using medication for any other condition should consult their personal physician. This program is not intended for complete beginners or for women who are currently expecting. Pregnant women or nursing mothers should not be on any weight loss program unless otherwise directed by their physician. This is a very precious time for expecting mothers and while I highly encourage you to stay active during your pregnancy to aid in an easier delivery and recovery, you must proceed safely and effectively under the guidance or supervision of your doctor. This program is for adults. This program is not intended to treat any specific medical conditions. By signing on to this program you are training at your own risk. If at any point in the program you feel pain, discomfort, nausea, dizziness, or shortness of breath you must immediately discontinue the program and consult a physician. Consult with your physician if you have been pregnant to make sure that you DO NOT have a Diastasis Recti—splitting of the abdominal wall—before undergoing this type of program. Please consult with your physician if you are experiencing any pain in your abdominal region.

    For your own safety it is HIGHLY RECOMMENDED that you follow the program from start to finish including the appropriate warm up, cool down and stretching. Always work within your means and never work beyond your own limitations. It is highly advised by Taylored Fitness NY LTD to purchase a heart rate monitor to ensure that you are working out safely and effectively throughout the duration of this program. As you will see, the means at which you train will change daily based on your current level of fitness among other variables. First and foremost make sure that you listen to your body. In no way will the creators, authors and publishers of this video or any persons associated with the foregoing be held responsible for any injuries or problems that may occur due to the use of the video or the advice contained within. The creators, authors and publishers of this video disclaim any liabilities or loss in connection with the exercises and nutritional advice contained herein.

    PRODUCT DISCLAIMER: You acknowledge that the information on the Website is provided "as is" for general information only. It is not intended as nutritional or medical advice, and should not be relied upon as a substitute for consultations with qualified health professionals who are familiar with your individual medical needs. Postings offering medical advice should be discussed with your licensed physician before relying or using the same. The information in this program is derived from personal experience/success, educational sources, knowledge, and expertise of Taylored Fitness NY Ltd. Please use this information as a “guideline” to work from for educational purposes only. If at any point you need to modify for personal reasons please do so. The goal first and foremost is to listen to your body. When it talks listen to it. Usage of Content

    The usage of this content is for a single use ONLY. Unless otherwise indicated, all information contained on this Website, such as video links, downloadable PDF’s, text, graphics, logos, button icons, images, audio clips is copyrighted by and proprietary to Taylored Fitness NY LTD, and may not be copied, reproduced, transmitted, displayed, performed, distributed, sublicensed, altered, stored for subsequent use or otherwise used in whole or in part in any manner without Taylored Fitness NY LTD’ prior written consent, except that the user may make such temporary copies in a single computer's ram and hard drive cache as are necessary to browse the Website. The user may also make a single copy of the content displayed on any page of the Website to be used by the user for personal and noncommercial uses which do not harm the reputation of Taylored Fitness NY LTD, provided that the user does not remove any trademarks, copyright and any other notice contained in such content.


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New York, NY

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